• Health

    Mastering Bladder Control: Tips on How to Hold Your Pee

    Understanding Your Bladder: How It Works and When It Signals for Relief The bladder is a muscular sac located in the lower abdomen that stores urine until it is ready to be expelled from the body. The bladder’s capacity and the frequency with which it signals for urination can vary depending on a person’s age, fluid intake, and overall health.…

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  • How Many Times a Day Should You Pee?

    Normal Urination Frequency by Age and Gender The number of times a person needs to urinate can vary depending on several factors, such as age, gender, fluid intake, and overall health. In general, adults urinate about 4 to 8 times a day, but this can range from 2 to 10 times per day and still be considered normal. Children may…

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