highfiberdiet

Health

How Often Should You Poop? A Comprehensive Guide to Healthy Bowel Movements

Factors Affecting Bowel Movement Frequency The frequency of bowel movements can vary greatly from person to person, and there are several factors that can affect how often you poop. Some of the most common factors that can impact bowel movement frequency include: Diet: Your diet plays a significant role in determining how often you poop. Eating a diet that is…