How to Cook Spa Noodles: A Beginner’s Guide | Recipe & Tips

Spa is a type of Asian noodle dish that has become increasingly popular worldwide. However, cooking spa can be intimidating for those who have never tried it before. With so many different types of noodles, broths, and proteins to choose from, it’s hard to know where to start. But fear not! This beginner’s guide will break down everything you need to know about how to cook spa. From the origins of spa to the ingredients needed, we’ll cover it all. Whether you’re a seasoned chef or a novice in the kitchen, this guide will provide helpful tips and tricks to perfect your spa dish. So, let’s get cooking!

What is spa?

Origins of spa

The origins of spa noodles can be traced back to Chinese cuisine, where they are known as “chaomian”. These thick and chewy noodles were traditionally made by hand, using a technique that involved stretching and folding the dough several times. They were then cut into wide strips and used in a variety of dishes, including stir-fries and soups.

In Japan, spa noodles are called “udon” and have a slightly different texture than their Chinese counterparts. They are also thicker and usually made from wheat flour, which gives them a softer, more tender consistency. Udon noodles are a staple of Japanese cuisine, and can be found in everything from hot pots to cold salads.

Over time, spa noodles have become popular around the world and are now enjoyed in many different cultures. In fact, there are now many variations of these noodles available, including soba (made from buckwheat flour), ramen (thin and curly noodles served in a flavorful broth), and even gluten-free options.

Despite their many variations, spa noodles continue to be a beloved dish for both Chinese and Japanese cuisine, and remain an important part of these culinary traditions. Whether you prefer them in a soup or stir-fry, hot or cold, these versatile noodles are sure to please any palate.

Types of spa noodles

Types of Spa Noodles

When it comes to spa noodles, there are several different types to choose from. Each type has its own unique flavor and texture, making them perfect for a variety of dishes.

Udon Noodles

Udon noodles are thick and chewy, with a neutral taste that pairs well with a variety of broths and sauces. They are made with wheat flour, salt, and water, and are typically used in soups or stir-fry dishes. Udon noodles are popular in Japanese cuisine and are often served in hot noodle soups or chilled with dipping sauces.

Ramen Noodles

Ramen noodles are thin and curly, with a slightly springy texture. They are traditionally made with wheat flour, salt, water, and kansui (a type of alkaline mineral water). Ramen noodles are most commonly associated with Japanese cuisine, but they are also popular in Korea and other parts of Asia. They can be used in a variety of dishes, but are perhaps best known for their use in ramen soup.

Soba Noodles

Soba noodles are thin and delicate, with a nutty flavor that pairs well with savory broths and sauces. They are made with buckwheat flour and wheat flour, and are often served cold with a dipping sauce or hot in a broth. Soba noodles are a staple in Japanese cuisine and are a great option for those looking for a gluten-free alternative to wheat-based noodles.

Overall, the type of spa noodle you choose will largely depend on your personal preference and the type of dish you’re making. Whether you prefer thick and chewy udon noodles, thin and curly ramen noodles, or delicate and nutty soba noodles, there is a spa noodle out there that will suit your needs.

Ingredients needed for cooking spa

Broth options

When it comes to cooking spa, the broth is a crucial component that adds depth and flavor to the dish. While many recipes call for chicken or beef broth, there are also delicious vegetable options to consider.

Chicken broth is a classic choice that imparts a rich, savory flavor to the spa. It can be made by simmering chicken bones, aromatics, and water for several hours, or by using store-bought options that are readily available in most grocery stores. For those looking for a lighter option, chicken broth can also be substituted with chicken stock or bone broth.

Beef broth is another popular option that adds a hearty umami flavor to the spa. Similar to chicken broth, it can be made by simmering beef bones, vegetables, and water for several hours, or by using pre-made options from the store. Beef broth also pairs well with bold spices and seasonings, making it an excellent choice for those who prefer a more robust spa dish.

For vegetarians and vegans, vegetable broth is a great alternative that still packs a punch of flavor. Made by simmering vegetables, herbs, and water, this broth is lower in calories and fat compared to chicken or beef broth. To enhance its flavor profile, try adding umami-rich ingredients like mushrooms or seaweed.

No matter which broth you choose, remember to strain and skim any impurities before using it in your spa recipe. By selecting the right broth for your recipe, you can elevate the flavors and create a truly delicious dish that will leave your taste buds singing.

Protein choices

Protein Choices

Selecting the right protein can make a significant impact on the flavor and overall quality of your spa dish. Here are some great options to consider:


Chicken is a popular choice for spa dishes due to its mild taste and versatility. It can be cooked in several ways, such as stir-frying or boiling. Chicken breasts or thighs are the best cuts for this dish.


Beef is another great protein option for spa dishes, especially if you want a richer taste. Choose a lean cut like sirloin or flank steak, slice it thinly, and stir-fry it with vegetables for a delicious meal.


Tofu is an excellent vegetarian alternative to meat that works well in spa dishes. It’s a low-calorie option that absorbs flavors well, making it a great substitute for meat proteins. Just make sure to press the tofu thoroughly before cooking to remove excess water and enhance its texture.


Shrimp is a popular seafood choice for spa dishes, adding a unique taste and texture to the dish. Make sure to devein and peel the shrimp before adding it to the dish. It cooks quickly and can be stir-fried or boiled to perfection.

Choosing the right protein is key to an incredible spa dish. Consider these options, and feel free to experiment with other proteins to find the perfect combination for your tastes!

Steps to cook spa

Preparing the broth

Preparing the Broth

The broth is the foundation of any good spa dish, so it’s important to get it right. Here are a few tips for preparing the perfect broth for your spa:

Boiling vs. Simmering

The first step in preparing your broth is to bring it to a boil. However, once it reaches a boil, it’s important to reduce the heat and let it simmer. Boiling can cause the broth to become cloudy and bitter, while simmering allows the flavors to meld together without overcooking the ingredients.

The Importance of Skimming

As your broth simmers, you may notice foam or impurities rising to the surface. This is perfectly normal, but it’s important to skim these off with a spoon or skimmer. Failure to do so can result in a cloudy broth that lacks depth of flavor.

Timing is Key

The length of time you simmer your broth will depend on several factors, including the type of protein you’re using (if any) and the specific recipe you’re following. In general, though, most broths will need to simmer for at least an hour to fully develop their flavors.

Adding Flavor

While some broths may be simple affairs made with just water and a few aromatics, others require more complex seasoning. Soy sauce, mirin, and sake are common additions in Japanese-style spa dishes, while Chinese-style broths may include ginger, garlic, and star anise. Experiment with different seasonings until you find the perfect combination for your tastes.

By following these tips, you’ll be well on your way to crafting a delicious and flavorful broth for your spa noodles. Remember, the broth is the foundation of your dish, so don’t skimp on this important step!

Cooking the spa noodles

When it comes to cooking spa noodles, the perfect texture is crucial. Overcooking them can leave them mushy and unappetizing, while undercooking them can make them tough and chewy. So, how do you ensure that your spa noodles are cooked just right?

The first step in cooking your spa noodles is to bring a pot of water to a rolling boil. It’s important to use a large pot with plenty of water to prevent the noodles from sticking together. Once the water is boiling, add the spa noodles and let them cook for around 7-10 minutes.

During this time, it’s essential to keep an eye on the noodles and stir them occasionally to ensure they cook evenly. After about 7 minutes, start checking the noodles for doneness by tasting a noodle or two. If they still feel too firm, continue boiling them for another minute or so.

When your spa noodles are perfectly cooked, it’s time to drain them. Use a colander or strainer to remove the noodles from the pot, and then run them under cold water to stop the cooking process. This will help to ensure that your noodles retain their texture and don’t become overcooked.

Once your spa noodles are cooked and drained, they’re ready to be added to your broth or stir-fry. Just remember to not overcook them and to drain them properly to achieve the ideal texture. With these tips in mind, you’ll be able to cook perfect spa noodles every time.

Adding protein and vegetables

Adding Protein and Vegetables

Adding protein and vegetables to your spa dish not only adds nutritional value but also enhances its flavor. There are different ways to cook your protein and vegetables, but the most common methods are stir-frying and sautéing.


Stir-frying is a popular cooking technique in Asian cuisine that involves quickly cooking small pieces of food over high heat in a wok or skillet. The goal is to cook the food evenly while retaining its texture, color, and nutrients.

To stir-fry your protein and vegetables for your spa dish, start by heating up some oil in a wok or skillet over high heat. Once the oil is hot, add your protein (e.g., chicken, beef, shrimp, tofu) and stir-fry until it’s cooked through, then remove it from the pan. Next, add your vegetables (e.g., broccoli, carrots, bell peppers, mushrooms) and stir-fry until they’re tender-crisp. Finally, return the protein to the pan, add some seasoning (e.g., soy sauce, garlic, ginger), and stir-fry for another minute or two before serving with your spa noodles.


Sautéing involves cooking food in a shallow pan over medium-high heat using a small amount of oil or butter. Unlike stir-frying, sautéing doesn’t require a wok or high heat, but the results can be just as delicious.

To sauté your protein and vegetables for your spa dish, start by heating up some oil or butter in a skillet over medium-high heat. Once the oil is hot, add your protein (e.g., chicken, beef, shrimp, tofu) and sauté until it’s cooked through, then remove it from the pan. Next, add your vegetables (e.g., broccoli, carrots, bell peppers, mushrooms) and sauté until they’re tender-crisp. Finally, return the protein to the pan, add some seasoning (e.g., salt, pepper, herbs), and sauté for another minute or two before serving with your spa noodles.

In conclusion, adding protein and vegetables to your spa dish is a great way to make it healthier and more flavorful. Whether you choose to stir-fry or sauté your ingredients, be sure to cook them with care and season them well to achieve the best results.

Tips for perfecting your spa dish

Seasoning your broth

When it comes to cooking spa, the broth is the heart and soul of the dish. The right seasoning can take your broth from good to great, and elevate your spa noodles to a whole new level. Here are some common seasonings used in spa broth:

Soy Sauce

Soy sauce is a staple in Asian cuisine and a key ingredient in many spa broth recipes. It adds a savory umami flavor and a beautiful dark color to the broth. When using soy sauce, remember that it contains sodium, so be mindful of how much you add.


Mirin is a sweet Japanese rice wine that is used to balance out the saltiness of soy sauce and other savory ingredients. It also adds a subtle sweetness and depth of flavor to the broth. If you don’t have mirin on hand, you can substitute it with a mixture of sugar and rice vinegar.


Sake is another type of Japanese rice wine that is often used in spa broth. It has a delicate flavor and aroma and helps to tenderize the meat or vegetables that are cooked in the broth. Sake also helps to remove any unpleasant odors or flavors that may come from the meat.

When seasoning your spa broth, it’s important to taste as you go, and adjust the seasonings accordingly. You can also experiment with other spices and herbs, such as ginger, garlic, and green onions, to create a unique flavor profile that suits your taste preferences. Don’t be afraid to get creative and have fun with it!

Garnishing your spa dish

When it comes to garnishing your spa dish, there are a variety of options to choose from, but green onions and sesame seeds are two classic choices that add both flavor and visual appeal.

Green onions, also known as scallions, have a mild onion flavor that pairs well with the savory broth and tender noodles of spa. They also provide a nice crunch, adding texture to the dish. To garnish with green onions, slice them thinly on a diagonal and sprinkle over the top of the bowl just before serving.

Sesame seeds, on the other hand, offer a nutty flavor and a slight crunch. Toasting the sesame seeds before using them as a garnish will enhance their flavor even more. To toast, simply heat a dry skillet over medium-low heat and add the sesame seeds, stirring occasionally until they turn golden brown and fragrant. Then, sprinkle them over the top of your spa dish.

Not only do green onions and sesame seeds add flavor and texture to your spa dish, they also provide health benefits. Green onions are low in calories and high in fiber, antioxidants, and vitamin C. Sesame seeds are a good source of healthy fats, protein, and minerals such as calcium and iron.

Overall, garnishing your spa dish with green onions and sesame seeds is an easy way to elevate the flavor and appearance of your meal while also providing nutritional benefits. So, next time you cook spa, don’t forget to add this classic garnish combo.
In conclusion, cooking spa noodles is easier than you might think. With the right ingredients and a few simple steps, you can create a delicious and nutritious meal that is sure to impress your family and friends. Whether you’re a beginner or an experienced cook, there are many ways to customize your spa dish with your favorite proteins, veggies, and spices. From chicken and beef to tofu and shrimp, the possibilities are endless. So why not give it a try? Once you’ve mastered the basics of spa cooking, you’ll be able to experiment with new flavors and techniques, and take your culinary skills to the next level. Whether you’re craving a hearty bowl of udon or a light and refreshing soba salad, spa noodles are a versatile and satisfying addition to any Asian-inspired menu. So grab your apron and get ready to cook up a storm!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button